Build strength, develop discipline, and train anywhere with Military Calisthenics for Men. This comprehensive bodyweight training program, authored by MARCUS IRON, offers a simple, structured system designed to help you build a strong, disciplined, and capable body without relying on gym equipment.

• Provides a military-style system focused on building real strength, endurance, and confidence through bodyweight exercises.
• Includes step-by-step guidance from mindset and fundamentals to advanced training techniques.
• Discover proven methods to build strength, endurance, and control.
• Features a complete 30-day structured training program.
• Strategies for nutrition, recovery, and injury prevention are covered.
• Content is explained clearly, making it suitable for beginners while delivering powerful results.

This paperback edition is presented in a large print format for enhanced readability.

• Author: MARCUS IRON
• Binding: Paperback
• Format: Large Print
• Language: English
• Print Length: 122 pages
• Publication Date: April 16, 2026
• Dimensions: 216mm x 7mm x 279mm (or 21.59 x 0.71 x 27.94 cm)
• Item Weight: 381 g
• ISBN-13: 979-8257662300

If you are ready to establish a consistent fitness system that works for life, take control of your routine and build lasting discipline with this essential guide.